An analytical account of my experience with H2O2
So... lets start at the beginning!
MY SITUATION BEFORE:
- FATIGUE: I suffered from chronic fatigue. Some times I was barely moving my feet in the mornings. On a good day I would not feel as tired, but even in a good day if I tried to lift my knee I felt I had to help it by using my hands to grab my trousers and pull it up!
- Blood Pressure: My BP was 11 - 16 if I did not take my Accupron pills regularly. By taking my pills, the pressure was contained, but if I missed them for more than 48 hours.... BP would go through the roof.
- Sleep Apnea and respiratory problems: I sleep with a CPAP machine the last 5 years. I used to NOT BE ABLE to blow air through my nose at any increased rate, since the nose would instantly block (like if I had a valve that shut whenever I tried to blow faster than usual)
- Headaches: 20 days out of month, i reverted to DEPON pills (paracetamol) to alleviate my headaches
- Minor Problems & other ailments:
- I had fungus under 4 of my hand nails.
- My sweat used to have a heavy odor.
- I had a small motor bike accident 1 months ago my foot ankle was bruised and one finger was swollen. (after 90 whole days....).
- I had a fall 3 months ago and my knee was strained, and hurt when i moved it.
- Enormous appetite for eating: I was always hungry....always.... and ate BIG everytime i came close to any food!
I am overweight so a., b., c., I used to attribute to my excess weight, and e., to my insatiable appetite.
READING ABOUT IT:
I read the "The One-Minute Cure: The Secret to Healing Virtually All Diseases" book by Madison Cavanaugh.
Along the way, I found out that H2O2 is present in increased quantities in the first human maternal milk (colostrum), and that it is used by nature to kick start the infants metabolism.
In animal farming they even use it as an additive/preservative to colostrum milk.
Conclusion: it cant be bad if it is already present in mothers milk.
NOTE: the H2O2 solution should be less than 0.3% to be safe. Too much of a good thing can be bad…. and exactly that is what many people in the forums use to discredit H2O2. The answer is YES. H2O2 if consumed at a higher concentration could be hazardous to a persons health. But I have to remind everyone that people have even died from excess consumption of cookies, or that plain air being injected intravenously will stop the heart (so a good thing must be carefully used, or else can and will become dangerous.)
FIRST STEPS: I ordered H2O2 35% FOOD GRADE product and then I had to resolve many questions before i actually used it.
- First buy a 100ml bottle from a pharmacy, that has a dropper cap. (cost 1$)
- You have to fill the dropper cap 100ml bottle with H2O2 35% peroxide.
- You have to store it on your fridge for best preservation.
- You have to keep it away from children.
- Use this spreadsheet here: http://cl.ly/233u1Y3W1i2w to calculate dilutions of H2O2 in water.
- A solution of not more than 0.3% (NOT 3%!!) is safe to drink.
- YOU HAVE TO DRINK IT ON AN EMPTY STOMACH!
- Many people report that it is dangerous. To my experience it is not unless it comes to contact with the eyes. At the beginning i used gloves, but then one day It overflowed on my fingers and nothing happened. Turns out that as long as you immediately wash it off with water it is not dangerous.
- H2O2 is characterized by the FDA as GRAS. (generally regarded as safe)
- SIDS (study for the toxicity) SIAM 9, 29/6/1999 finds H2O2 not dangerous. <SIAM 29/6/1999 H2O2>
- Read special blog post analyzing the toxicity and effects of H2O2 here. <toxicity and effects of H2O2>
It helps to use distilled water, but…. you wont be able to find it easily. So, you can substitute distilled with bottled water, or use filtered water.
4. WHAT IS A RECOMMENDED PROTOCOL OF USAGE?
The protocol in the 1 minute cure book goes as follows:
- 5 drops in 200ml water (almost a full glass of water) 3 times a day for 5 days
and gradual increase over 10 days to - 25 drops in 200ml water 3 times a day for 2-3 months
and then going down to maintenance of - 5 drops in 200ml water (almost a full glass of water) 3 times a day for 5 days
See the protocol here: <H2O2 protocol>
HOW I DID IT
It turned out to be extra difficult to find a) distilled water and b) an empty stomach (!)
So, i started out at 5 drops on 200ml a day, and after the 4th day i ended up with 25 drops a day on 200ml first thing when I woke up in the morning......
COMBINING WITH SODIUM BICARBONATE:
I also added half a tea spoon of SODIUM BICARBONATE (baking soda) in the same glass of water.
MY SITUATION AFTER 30 DAYS OF H2O2 THERAPY:
- FATIGUE: GONE!!!!!! Even the first day I started, it just felt as if it was one of the very good days! 4-5 days down the road..... never felt better since I was 20 years old and 50 kilos less....
- Blood Pressure: After 4-5 days I quit the Accupron. I have 9-13 BP the last 40 days (I check almost daily).
- Sleep Apnea and respiratory problems: Still use the machine to sleep, BUT it seems my sinuses have opened, since I am now able to blow my nose FULL strength without it shutting. My nose feels open and healthy.
- Headaches: Have only had to revert to paracetamol 2 times the last 30 days.
- Minor Problems & other ailments:
- All nails but one are now fungus free. The one that persists seems to get better, but still not there yet.
- The bruised ankle (that I had for more than 1 month) got well in less than 24 hours
- The knee got well in 2 weeks (it hurt for more than 3 months)
- My sweat takes more than 3 days to smell (i used some 3% peroxide on my arm pits), and I have quit using deodorant!!!
- Enormous appetite for eating: appetite has calmed down. Without trying to eat less, I am in fact eating less. I have lost 1.5Kg the last 30 days.
- BONUS: my palms are rose colored from blood circulation (instead of pale/white/yellow)
